November 27, 2008 7:48 AM

Fred Smoot, of course, talks turkey

"I inject it, plus I go through a process that I will go through tonight called Fredasynthesis," the Redskins CB says. Elsewhere this month: Smoot discusses crossword puzzles, creates nicknames, explains how playing your old team is like being in the same room as your ex-wife, receives an invitation to a Czarniak Thanksgiving, invites everyone over for dougnuts, wonders about the past, reads a self-help book…

It's a great book. The subtitle of the book is 'Being the Best Fred You Can Be.' Literally. I don't know how he chose Fred, but it caught me, because I'm a Fred, and I wanted to be the best Fred I can be.

… and teaches children to hate Dallas, discusses jersey economics, addresses burgundy fashion, and analyzes politics, for everyone.

Thoughts?